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Whether you're a seasoned marathoner or a weekend warrior, you should train like a pro. Our data-driven testing helps you reach your performance goals fast.

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Assess

Performance Lab testing replaces the guesswork. Using advanced testing tools and professional staff, we measure how your body performs right now.

Analyze

Your results are translated into meaningful insights. We identify inefficiencies, imbalances, and limiting factors that affect your performance, recovery, and injury risk.

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Apply

Performance Lab testing leads to meaningful action steps. Your data is used to give recommendations on optimal training zones, technique cues, and training strategies that are specific to your body.

Book your Test

Performance Lab Services

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Vo2 Max Testing

Test your endurance potential, aerobic capacity, and overall health using the VO2 Master®.

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Lactate Threshold Testing

Discover your ideal training zones with Lactate Pro 2® testing.

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Gait Analysis

Explore your cadence and footstrike pattern with the Runeasi® gait analysis belt.

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Sweat Testing

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Find your perfect hydration plan with hDrop® sweat testing.

Runner’s assessment

Investigate your mechanical weakpoints with a certified physical therapist.

RECOVERY

Run Unlimited’s Normatec® boots and Hyperice® recovery tools help to get you in race shape.

Learn more

Love Your Run: Member Testimonials

I LOVE THIS GYM AND THE PEOPLE SO MUCH THAT I ENDED UP JOINING AS A MEMBER!
Can’t say enough great things about the owner, Sean, and all of the awesome coaches at Run Unlimited. I made it a goal for myself to get better at running this year, and joining Run Unlimited has helped me so much with that goal. Plus, it doesn't hurt that the treads are top notch and the classes have great playlists!
-JESSICA
THIS SPOT IS THE REAL DEAL!
Had such a fun time. A great way to get your speed, rolling hills and endurance in! Can’t wait to use this place for upcoming marathon training!
-MEGAN
I ENJOY PUSHING MY LIMITS PAST WHAT I WOULD NORMALLY DO IN A SELF-GUIDED WORKOUT/RUN.
I started coming here to increase my cardio endurance from practically zero, about 2-3 months in and it is my favorite workout spot in the Tampa/St. Pete area. The community is great and the trainers are very friendly and knowledgeable.
-NATE
ONE OF THE MOST UNIQUE AND RAD RUNNING EXPERIENCES I’VE EVER HAD!
Run Unlimited does a killer job to facilitate a fun and different running workout. Highly recommend!
-DREW